What’s on the menu?

When you think about human health, what we need to keep us going seems simple in some respects:  carbohydrates, proteins, fats, water, vitamins, and minerals.  But these can come from varied sources and our diets are a wonderful combination of…

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Checking out my soil

I have a lovely friend who upon reading of my dilemma with my garlic, sent me an incredible range of garlic to try.  I didn’t even realise we had this many available to us here.   I am really excited to…

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